Archive for category Acupuncture And Depression

How an Acupuncture Point Diagram Helps Diagonize Disease

Posted by admin on Saturday, 28 August, 2010

How an Acupuncture Point Diagram Helps Diagonize Disease

Acupuncture was discovered in ancient China more than 3000 years ago. This technique actually involves penetrating thin metallic needles into skin by the hands or with help of electric stimulation. According to this Chinese theory energy flows through vital acupuncture points. Acupuncture is used as alternative treatment for chronic respiratory diseases and eye disorders.

All these Acupuncture points are denotes in the Acupuncture point diagram. This point diagram describes the all points present in various body parts. These Acupuncture point diagrams can have description of points present in single part of body like. Acupuncture points diagram of ear will describe all points present on ear.

These acupuncture points are points along the meridians from which energy flows. Energy flow is manipulated depending upon condition and type of diseases. With help of needles freeing of energy flow is done. All these Acupuncture points are mapped across 14 major meridian lines. Entire list of meridians are complete mapping of body structure and functions by points along the ears, nose, in scalp or on hand, on the hand or on feet and at wrists and ankles. Some acupuncture points showed on Acupuncture point diagram are described as follows:

Point Number 36 of 45 on stomach meridian; this point is located on front side of leg , below the knee, treatment on this point helpful for digestive disorders, nausea, vomiting, abdominal distention and bellyache. It is also helpful for curing general weakness. Recent studies shows that this single point demonstrating positive effect in treatment against anemia, immune system deficiency, fatigue and many more diseases.

Point Number 7 of 9 on heart meridian: This point is located on outer side wrist. This point is used for treatment against the mental disorders like disturbing dreams, absent-mindedness, hysteria, insomnia, depression, mental illness and agitation. This point is also used in treatment for heart diseases and fatigue.

Point Number 20 of 28 on governing vessel: this point is located at the top of head; traditionally this point was used in treatments against various mental disorders and problems which occur in head like vertigo, headache, nasal obstruction, difficulty in speech and many more. This point is also used to treat prolepsis of rectum and uterus. A seventh cervical vertebra is used for treating neck and upper back problems, cough, asthma, convulsions, feverish diseases and common cold.

All Acupuncture points diagrams depicts the primary acupuncture points on the body. You can even choose the acupuncture point diagram that allows you to swiftly locate points and to learn more about their specific energies. These Acupuncture points diagrams shows you how to locate gates of energy flow and source points of acupuncture.

Many different Acupuncture points diagram charts are available in market or even on internet. You can have chart that’ll have diagram that’ll show points present on whole body or specific body parts like ears, legs, face and all body parts. You can even have a set which will contain collections of different charts to know more about the acupuncture points present on different body parts.

Muna wa Wanjiru Has Been Researching and Reporting on Acupuncture for Years. For More Information on Acupuncture Point Diagram, Visit His Site at ACUPUNCTURE POINT DIAGRAMI Will Also Highly Appreciate Your Views On Acupuncture Point Diagram At My Blog here

Having audio hallucinations due to depression may be able to be treated with acupuncture. Learn how to trigger the bladder nine acupuncture point for audio hallucination symptoms of depression with tips from an acupuncturist in this free traditionalChinese medicine video. Expert: LI Zheng Bio: Li Zheng is a graduate of Beijing University of Chinese Medicine. She got a Ph.D. in biomedical science from the Medical College of Ohio and was a researcher trained at MGH and Harvard Medical School. Filmmaker: Christian Munoz-Donoso
Video Rating: 5 / 5


Acupuncture – Quit Smoking Via Acupuncture

Posted by admin on Wednesday, 25 August, 2010

Acupuncture – Quit Smoking Via Acupuncture

Acupuncture is known to be an effective treatment for most of the diseases. However, what most people don’t know about is that the technique that has the power to cure several serious disorders can also help quit smoking. Yes, it is true and has been proved that one can quit smoking via Acupuncture therapy.

In fact, acupuncture is a highly effective method widely used for quitting smoking. Now, people who haven’t been successful in quitting smoking can now achieve success with acupuncture. However, the patient should be willing to quit smoking. The acupuncture therapy promises you quick relief from chronic smoking habits.

The technique of acupuncture is based on the popular belief that ‘Chi’ or the vital energy force usually flows via 12 key channels situated inside the body. There are about 365 acupuncture points available inside the body. Sometimes due to certain problems, these channels can sometimes get blocked and prevents the smooth vital energy flow.

This ultimately leads to chronic habits. Smoking is one of these habits. Acupuncture can act as a great support and effective medium for stopping smoking habits.

When providing this treatment to the patient, the expert inserts about five needles into the ear, especially in the cartilage avoiding the ear canal part. Some needles are also inserted on the hands and wrists. When the needs are pricked in to the skin, the patient is left to relax for about thirty to forty five minutes. All the needles pricked inside the skin works towards providing great impact on reducing craving for smoking.

There are several treatment methods followed when treating excessive craving for smoking under the category of acupuncture. In order to be a complete non smoker, you need to follow a series of sessions. All these sessions emphasize on physical as well as emotional withdrawal symptoms that occur in the patients during the treatment.

Most patients are advised to undergo treatments with herbs while undergoing needle-pricking or acupuncture treatments. All you require to do is to apply a mixture of clove oils, evodia fruit extracts, oil of wintergreen and Sichuan lovage rhizomes in the acupuncture points in order to get faster results.

Acupuncture not only helps you to quit smoking permanently but also brings you a lot of advantages.

Once the acupuncture series treatment is over, your cigarettes start tasting foul. It takes an almost nesty burnt taste. Once this is the case with you, you can proudly pronounce yourself as a ‘non-smoker’.

The acupuncture therapy carried out for quitting smoking tends to reduce several side effects of nicotine withdrawals such as cravings to smoke, anxiety and depression. Blood circulation of the body improves with this therapy. This decongests the lungs and allows you to think positive and carry an optimistic attitude towards life.

Acupuncture is truly beneficial in cases where the patients require emergency treatment for quitting smoking. The treatment will help you to quit smoking within matter of a few days.

However, you need to first check out whether the acupuncturist is experienced and reputed in order to gain maximum benefits.

For more Articles, News, Information, Advice, and Resources about ACUPUNCTURE please visit ACUPUNCTURE INSIGHTS

Hormone levels have a big effect on depression according to traditional Chinese medicine. Learn more about how hormones affect depression with tips from an acupuncturist in this freeChinese medicine video. Expert: LI Zheng Bio: Li Zheng is a graduate of Beijing University of Chinese Medicine. She got a Ph.D. in biomedical science from the Medical College of Ohio and was a researcher trained at MGH and Harvard Medical School. Filmmaker: Christian Munoz-Donoso
Video Rating: 0 / 5

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How To Start An Acupuncture Business or Practice

Posted by admin on Saturday, 21 August, 2010

How To Start An Acupuncture Business or Practice

These are some of the tips you’ll need to know if you’re thinking about starting an acupuncture and acupressure business, clinic or practice. Taking these things into think aboutation will help “short cut” the process. You may also be able to work from home provided you’ve the right space for the business and perhaps an outside entry.


One of the first things to do before you open up an acupuncture and acupressure practice is to find out how many competitors you’ve in your area. You’ll want to know how strong the competition is. Are there a lot of acupuncturists or just a few specialists in practice?


After you’ve figured out how much competition you’ll have then you want to talk to acupuncturists who are already in practice or have formed an acupuncturist business. It’s unlikely that acupuncturists in your area will want to help you, their future competition, so business owners in other communities may be happy to help you and give you advice as a budding entrepreneur. Perhaps you can form an alliance and agree to refer patients or clients who live in their area. This is a great way to help your budding business also.


If you’re not already licensed you’ll need to be licensed and certified before starting your acupuncture practice. See on the web information about acupuncture schools in your area. Acupuncture schools are located all over the United Stares and are found more so in some states, such as California, than in others. In your clinic and for your equipment you’ll want to maintain strict sterilization and sanitation levels. Make sure to join the on the web acupuncture networks to help you learn more about the business and how to get clients and referrals. Help overcome any initial patient skepticism by offering a free initial consultation or treatment session. You’ll want to work up and develop a program addressing specific wellness needs and treat your acupuncture and acupressure patients kindly. Spend time with them and listen to their needs. This is a great way to get repeat appointments and referrals.


As time goes by you may want to expand your acupuncture business or practice. You can include holistic wellness programs such as: Feng Shui, herbal supplements and recipes, meditation and relaxation techniques, stretching programs such as yoga or Pilates or self-healing disciplines like Qi Gong and Tui Na.


After graduation from an accredited acupuncture school as a Licensed Acupuncturist (L.Ac.) and becoming a Chinese acupuncture specialist you’ll work with clients and help them with their wellness needs (including weight loss, infertility, quitting smoking, depression, face lifts, arthritis, etc.) and deliver the proper acupuncture treatments. You’ll learn all about needles, points, finger, ear, and other acupuncture therapies, treatments and services.


It’s easy to learn how to start an acupuncture business today. As an acupuncturist it means you’ll provide alternative pain and wellness management services to your patients or clients. While there have been some critics in the past of the benefits of acupuncture, the practice has been used for thousands of years and has a strong patient following. With these tips you should be well on your way to learning how to start up a successful practice. Make sure to check out the accredited acupuncture schools first.

For more tips and info on choosing the best acupuncture schools and finding the ideal acupuncture school financing go to http://www.AcupunctureSchoolsTips.com a nurse’s website for acupuncture schools tips, help, advice including info on acupuncture schools lists

Acupuncturists that have knowledge of herbology will often prescribe herbal medicine and suggest lifestyle changes to treat patients with depression. Learn more about acupuncture for depression from an acupuncturist in this free video on alternative medicine. Expert: Mark Brinson Contact: www.naturalseminars.com Bio: Mark Brinson owns Brinson Therapeutics. He specializes in pain, injury and human performance and is also an international seminar provider. Filmmaker: Christopher Rokosz


Some Interesting Acupuncture Schools Faqs

Posted by admin on Monday, 9 August, 2010

Some Interesting Acupuncture Schools Faqs

In today\’s world, children are often asked what they\’d like to be when they grow up. The vehicleeer possibilities available to young and old people alike are vast, and there are lots of different areas of opportunity that wouldn\’t even have been considered fifty years ago. Gone are the days where children followed in their parents\’ footsteps, taking over the family business. Now, individuals can be anything they\’d like to be.

Acupuncture is a growing technique and its practice can definitely be added to the vehicleeer choices of youths today. So when thinking about a vehicleeer a young person may want to choose to go to one of the acupuncture schools to learn to be an acupuncturist, alternatively they may choose a healing school to learn alternative medicine.

In the last few years, there has been a great increase in the interest in complimentary medicine, and learning how to practice it by enrolling in healing schools or acupuncture schools. For some people, like sports trainers, occupational therapists, physical therapists, chiropractors, and even nurses, getting training at one of the acupuncture schools is a way to supplement the regular health regime.

Social workers and mental health professionals are also bathroomking into the psychological aspect of using acupuncture on certain patients. It is believed that acupuncture can relieve many of the symptoms of post-traumatic stress disorder, panic attacks, and even depression. They will teach you at most acupuncture schools that acupuncture is a great means of connecting the mind and body together to find a balance. It is this balance that makes it so appealing to many individuals across the globe.

Acupuncture and Oriental Medicine (AOM) is a billion dollar industry. It is anticipateed to double in size within the next twenty years, as more and more people turn to acupuncture to deal with health and mental issues in a different, more naturalistic way. When more people begin to request a certain service like acupuncture, this leads to an increased need for more practitioners. In the United Says, the FDA (Food and Drug Administration) requires that a acupuncturist be licensed and trained, so training at one of the good acupuncture schools would be a wise decision for sure.

This training is actually quite extensive and can take many years, definitely not as easy as running down to the local city hall and picking up a piece of paper. It is this training that teaches the student how to identify the patient\’s problem, recommend a treatment plan, and then begin the process of treating the issue.

When choosing one of the acupuncture schools to learn to become a licensed and trained acupuncturist, it is important to check on a few things. The first is the length of the course, and the amount of information covered. The second is if there’s practical field work, essential to learning the actual hands-on material of acupuncture. The third is to check if it is one of accredited acupuncture schools. There’sn’t much use in going to school for a long time only to find out that the school isn’t accredited. Acupuncture as a vehicleeer might not be for everyone, but it is definitely a consideration with today\’s booming health field vehicleeers. Check it out and you might find it surprisingly interesting.

For lots more about acupuncture schools and about becoming an acupuncturist check out our web site www.ecoholistic.com .

According to traditional Chinese medicine there are lots of types of depression patterns. Learn more about depression patters with tips from an acupuncturist in this freeChinese medicine video. Expert: LI Zheng Bio: Li Zheng is a graduate of Beijing University of Chinese Medicine. She got a Ph.D. in biomedical science from the Medical College of Ohio and was a researcher trained at MGH and Harvard Medical School. Filmmaker: Christian Munoz-Donoso

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Energy Enhancement and Relationships of the Negative Emotions to Energy Blockages and Acupuncture.

Posted by admin on Friday, 16 July, 2010

Energy Enhancement and Relationships of the Negative Emotions to Energy Blockages and Acupuncture.

Acupuncture is a healing modality which has been used for 4000 years.

The Energy Channels of the body have been mapped for that time and scientifically, the points on the meridians have a much higher electrical resistance than the surrounding tissue. As yet, science has not been able to explain this but scientifically, empirically, the evidence exists!!

Acupuncture explains that health problems start with what are called energy blockages. These Energy Blockages exist at least 6 months before there’s any disease!!

The Theory of Acupuncture Diagnosis, Five Element Traditional Chinese Medicine, says that each Energy Meridian in the human body corresponds to one of the 5 Elements, and each Energy Blockage also creates a Negative Emotion corresponding to the Element of the Meridian.

If you look at the 5 Elements in the diagram of the Shen and Ko (Kundalini) cycle, a circular diagram, you’ll see that the table below joins up, top and bottom.

Remove the Energy Blockages with advanced techniques of Meditation and slowly even more of the selfish, competitive ego is removed releasing all the amazing potential of a normal human being, as the last blockage goes, enlightenment itself is sure to follow.

Finally, the Ancient Acupuncture Treatment to remove “The Seven Dragons and the Seven Internal Demons”, which you can receive from any practitioner of Traditional Acupuncture, is a wonderful treatment to get rid of the easyst of the Energy Blockages, but Advanced Meditational Techniques are really needed to remove those blockages which are deeper and more intense.

If you’ve an energy blockage on one of the energy meridians of the body, you’ll have a negative emotion whose intensity depends on the density of the energy blockage.

The Five Elements, Negative Emotion caused by the Energy Blockage

1. Wood meridians, Irritation and Anger
2. Fire Meridians, Manic
3. Earth Meridians, Needing to give Sympathy and Attention to support ego or Constantly Seeking Sympathy and Attention
4. Metal or Air Meridians, Depression and Sorrow
5. Water Meridians, Fear

Bipolar disorders like Manic Depression are caused by blockages which move within the body from meridian to meridian. They move from meridian to meridian using the Kundalini Cycle or Ko Cycle of Traditional Chinese Medicine.

As the Energy Blockage is removed, so the negative emotion goes.

As negative emotion disappears so Emotional Intelligence grows.

As negative emotion is healed, so the positive emotions of Love and Will and the Power of Doing, of getting things done increase.

Advanced Meditation Techniques of Energy Enhancement – Meditation, Shaktipat, Energy Circulation, The Kundalini Kriyas, The Five Elemental Paths Of The Chi Of Chinese Alchemical Taoism, The Grounding Of Negative Energies, V.I.T.R.I.O.L, The Art Automobiled Of The Thoth Tarot, Access To Kundalini Energy, Strong Psychic Protection, Learn The Merkaba, Pyramid Protection, Power Tower Protection, Create The Antahkarana, Soul Fusion, Monadic Infusion, Logos Infusion. The Painless Removal Of Stress, Trauma And Negative Emotion.

Director Satchidanand, is one of the leading instructers of Meditation.

He helps people worldwide reach further than they EVER thought possible, FASTER!!!
http://www.energyenhancement.org

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Acupuncture for Seasonal Affective Disorder (sad)

Posted by admin on Thursday, 8 July, 2010

Acupuncture for Seasonal Affective Disorder (sad)

If this cool fall weather has you thinking of palm trees, sunny beaches, and moving south, you’re not alone. Everyone feels the effects of fall in one way or another.  However, for some, the move from the warmth of summer to the cool, dark days of winter brings with it a form of depression, called Seasonal Affective Disorder, or SAD

 People who suffer from SAD feel fine during the warmer months, but suffer from symptoms such as depression, fatigue, lack of motivation, difficulty concentrating, and lethargy during the late fall and winter.  Over ten million people in the United States suffer from SAD, two-thirds of which are women.  The cause of SAD is unknown, but it is thought by western physicians to be related to a drop in melatonin levels in the brain caused by decreased exposure to sunlight during the winter. Currently, SAD is treated through the use of light therapy, and in some cases, antidepressants.

 From a Chinese medical framework, SAD is related to an imbalance between Yin and Yang.  The theory of Yin and Yang was developed thousands of years ago to describe the relationship between opposing forces in nature.  Yang describes that which is bright, active, moving, warm, and transforming.  In contrast, Yin describes those things which are cool, dark, still, and rejuvenating. This time of year, the seasons are changing from summer, which is a bright and warm Yang time of year to the cooler, darker, and more nourishing Yin winter months.

 For some people, the abundance of Yin during the winter becomes overwhelming, giving way to the hallmark symptoms of SAD.  For many, the stillness of Yin becomes lethargy, fatigue, and lack of motivation..  Like a frozen river, this lack of movement ultimately creates stagnation which manifests as depression and feelings of sadness.

 While there’s no magic bullet for SAD, incorporating some Yang activities into your life can help.  Remember Yang is warm, bright, and active.  Try to get outside during the middle of the day if possible, especially on sunny days.  While you may not feel motivated, taking a walk, going to the gym, or cross country skiing are all good ways to stir up the warmth and activity of Yang. Also, activity in the form of change, like trying something new, is a way to boost Yang.  Select activities that warm not only your body, but your heart as well.  Time with friends, volunteering,  or a special family event are both moving and warming activities. 

Needless to say, the use of acupuncture can offer some relief for SAD.  Combined with other modalities, such as heat therapy and Yang fortifying foods and/or herbs, acupuncture can be an effective way to get through the winter.

Lynn Jaffee is a licensed acupuncturist practicing in St. Louis Park, MN. For more articles or information, visit her website at http://www.acupunctureinthepark.com or her blog at http://www.acupuncturetwincities.com


An Inside Look at Acupuncture

Posted by admin on Thursday, 8 July, 2010

An Inside Bathroomk at Acupuncture

The world is facing a phenomenon for the first time in history, that of an increased population of older adults (baby boomers) versus adolescents, young adults, and kids. The birth rate has slowed dramatically and, in some parts of the world where overpopulation was a serious issue, governments no longer have to worry.


Medical advances mean that people are living longer. Adults, for the most part, no longer have to be hunter/gatherers and can instead focus on healthy lives filled with ease and comfort. People no longer have to live with chronic pain and discomfort. A pop of a pill isn’t always the answer though, and more individuals are seeking alternatives. The fastest rising trend in healthcare is in the field of Oriental Medicine and, in particular, acupuncture.


Acupuncture is by no means something new or a current trend that will fall from favor. In fact, the technique has been in use for over two thousand years, mostly in China. In the recent past, acupuncture’s positive results have gained notoriety in the Western world, and many people turn to the technique because of its non-invasiveness. Acupuncture can easily treat many illnesses and common complaints, such as back pain, depression, and even nausea from chemotherapy, with little side effects and a rapid recovery time.


The procedure starts with an initial consultation with the licensed acupuncturist, akin to a standard office visit. There are questions asked regarding past medical history, a standard physical, and then the areas which need to be addressed during the acupuncture session. It is comparative to a visit to the chiropractor where the issue isn’t solved with one visit, as acupuncture often takes many visits to find relief, though many patients report some immediate alleviation to the pain.


During acupuncture, a series of thin, solid needles are inserted at different points into the body. There are more than two thousand of these points that run along what are called meridians, or pathways. There are fourteen pathways within the body that keep the body’s energy, or Qi (pronounced chee), flowing. It is believed that when these meridians become blocked, then illness occurs.


After insertion, the needles are then manipulated by various means, and the patient is left to relax for a period of time. Once that time has expired, the needles are removed. It most often takes several visits to work on a painful problem, so instantaneous relief should not be expected.


People may tend to think of acupuncture as being something relatively new in common practice, but it can be found in many areas that individuals aren’t aware of. Hospitals, addiction-treatment centers, and even prisons have been using acupuncture as a method to help with health complaints such as chronic pain, addiction, and depression. Acupuncture remains a solid alternative to other types of cures and its results will continue to be monitored because of its positive outcome.

John Edmond owns and writes regularly for The Acupuncture Alternative where you can read many more articles on acupuncture for non invasive therapy to help you make the most your life.

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Acupuncture During Pregnancy

Posted by admin on Thursday, 8 July, 2010

Acupuncture During Pregnancy

Acupuncture is the ancient Chinese method of using little needles to stimulate specific areas or “meridians” of the body and to rebalance the body’s energy, or chi. Because acupuncture is especially effective for chronic conditions, many pregnant women are turning to acupuncture to provide drug-free relief from many of the unpleasant symptoms of pregnancy.

An Australian study showed that women who received acupuncture treatments regularly before their 14th week of pregnancy had less nausea and shorter bouts of morning sickness than women who didn’t receive the treatment. Acupuncture has also been used to treat the more serious condition hyperemesis gravidarum, which causes serious vomiting that persists throughout pregnancy.

During the second trimester, acupuncture has been used to successfully treat heartburn and hemorrhoids. In the third trimester, acupuncture can provide relief from sciatica, joint pain and carpal tunnel syndrome, which many women develop late in pregnancy. Acupuncture has even been used to relieve pain during labor and delivery.

Pregnant women seeking to use acupuncture to treat conditions developed during pregnancy should be sure to visit a licensed and experienced acupuncturist. For example, although acupuncture can be used to treat edema, or swelling of the ankles, edema can be an indicator of a serious problem. An acupuncturist experienced in treating pregnant women would be more prone to recognize this problem and refer the patient back to her obstetrician.

The most serious risk of using acupuncture during pregnancy is that it may stimulate labor if it is improperly applied. Choosing an experienced practitioner reduces this risk to nearly negligible levels. In fact, many women have turned to acupuncture to purposefully stimulate labor when their baby is overdue. Some women have found that labor induced by acupuncture is gentler than labor induced by drugs such as Pitocin.

In addition to benefits during pregnancy, labor and delivery, acupuncture has been used to promote fertility and to treat infertility. In a small German study, women who used acupuncture in conjunction with in vitro fertilization had a 42.5% success rate compared to 26.3% in women who used in vitro fertilization alone. Fertility specialists attribute this to the overall improvement of health that comes from receiving regular acupuncture treatments.

Finally, acupuncture may have some benefits in treating post-partum depression. Although no research has been done to support the efficacy of acupuncture treatments on post-partum depression, anecdotal evidence shows that some women do benefit from its use. Because acupuncture does not cause harmful drug interactions, it can be a useful complimentary therapy.

Jonathon Hardcastle writes articles on many topics including Alternative Health, Nursing, and Weight Loss


Depression and Insomnia Treatment That Keeps Emotions Under Control

Posted by admin on Thursday, 8 July, 2010

Depression and Insomnia Treatment That Keeps Emotions Under Control

Probably the most common psychological problem associated with insomnia is depression; there’s a fundamental link between the two that goes beyond the chemical factors secreted by the brain in various nervous central system disorders. Depression and insomnia are actually connected by the presence of bad thoughts directed towards oneself and the rest of the world. Personal dissatisfaction, emotional problems, over-stressing working conditions, various traumas are usually behind any depression and insomnia. The most significant disadvantage in the use of classical medication prescribed for the treatment of depression is that it doesn’t actually solve the issues that trigger the condition in the first place, and further recurrence remains possible.

People who suffer from depression and insomnia are encouraged to develop as many rewarding activities as possible; boosts of confidence, small successes, communication and openness, as well as emotional stability are among the ideal cures for such disorders. Most nervous system problems are associated with insomnia, from the very easy to the most complex of cases, and fortunately depression is considered a mild affection that can be helped by various means which are complementary with classical therapy. Acupuncture and acupressure, for instance, have been successfully used in the treatment of both depression and insomnia, with positive results obvious immediately after the sessions.

By the stimulation of special points on the body, the therapist actually opens the natural body circuit that is responsible for the elimination of the negative energies accumulated in the physical structures. The treatment of depression and insomnia by means of acupuncture is tributary to the Asian healing techniques that consider each health affection as having a manifold structure: spiritual, energetic and physical. Every time you’re unhappy, a physical reaction takes place in the body by the secretion of some chemicals which can be more or less harmful, depending on the amount. This is why people who suffer from depression find it so difficult to sleep well; tension accumulates in the tissues and prevents the normal functioning of the system.

The use of acupressure and acupuncture reinstates the natural energetic flow in the body favoring relaxation and freedom feelings to take the place of the negative burden that did not let you sleep. 90% of the patients who have used acupressure or acupuncture, have reported significant improvement for both depression and insomnia. Nevertheless, it goes without stateing that in order to preserve a proper health state, one needs to stick to a balanced way of life, trying to keep emotions under control and avoiding excesses of all kinds.

Muna wa Wanjiru Has Been Researching and Reporting on Insomnia for Years. For More Information on Depression And Insomnia, Visit His Site at DEPRESSION AND INSOMNIA

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Acupuncture and Acupressure for Treatment of Depression and Insomnia

Posted by admin on Thursday, 8 July, 2010

Acupuncture and Acupressure for Treatment of Depression and Insomnia

Probably the most common psychological problem associated with insomnia is depression. A fundamental link exists between the two that goes beyond the chemical factors secreted by the brain in various nervous central system disorders. Depression and insomnia are actually connected by the presence of negative thoughts directed towards oneself and the rest of the world. Personal dissatisfaction, emotional problems and high-stress working conditions are the typical causes. The most significant disadvantage in the use of classical medication prescribed for the treatment of these two ailments is its inability to solve the root causes triggering the condition in the first place. As a result, further recurrence is very likely when the prescription is finished.


People who suffer from depression and insomnia are encouraged to develop as many rewarding activities as possible. Boosts of confidence, small successes, communication and openness, as well as emotional stability are among the ideal long-term cures for such disorders. Most nervous system problems are associated with insomnia, from the very simple to the most complex of cases, and fortunately depression is generally think abouted a mild affliction that can be treated by various means that are complemented by classical therapy. Acupuncture and acupressure, for instance, have been successfully used in the treatment of both depression and insomnia, with positive results obvious immediately after the sessions.


With stimulation of special points on the body, the therapist actually opens the natural body circuit that is responsible for the elimination of the negative energies accumulated in the body. The treatment of depression and insomnia by means of acupuncture is an old Asian healing technique. The underlying tenets of the technique are that every health issue has a manifold structure: spiritual, energetic and physical. Every time you’re unhappy, a physical reaction takes place in the body by the secretion of chemicals that can be more or less harmful, depending on the amount. This is why those who suffer from depression find it so difficult to sleep well; tension accumulates in the tissues and prevents the normal functioning of the system.


The use of acupressure and acupuncture reinstates the natural energetic flow in the body favoring relaxation and feelings of contentment to take the place of the negative burden that interfered with sleep. Ninety percent of the patients who have used acupressure or acupuncture have reported significant improvement for both depression and insomnia. Nevertheless, it goes without saying that in order to preserve a proper say of health, one needs to stick to a balanced way of life and keep negative emotions to a minimum.

Heart and spleen deficiency depression can be treated with acupuncture according to Chinese medicine. Learn how to trigger the pericardium six acupuncture point for heart and spleen symptoms of depression with tips from an acupuncturist in this free traditionalChinese medicine video. Expert: LI Zheng Bio: Li Zheng is a graduate of Beijing University of Chinese Medicine. She got a Ph.D. in biomedical science from the Medical College of Ohio and was a researcher trained at MGH and Harvard Medical School. Filmmaker: Christian Munoz-Donoso
Video Rating: 5 / 5

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